Poongar Arisi Kanji Ravai / Women's Rice Porridge Semolina 500g

Sevenmark Poongar Arisi Kanji Ravai

Description:

Sevenmark Poongar Arisi Kanji Ravai is a nutrient-rich, traditional rice semolina made from Poongar rice, a heritage red rice variety known for its medicinal properties and health benefits. Also called "Women's Rice," Poongar rice is especially beneficial for women’s health, pregnancy, and postpartum recovery.

This ravai is ideal for preparing kanji (porridge), upma, and other healthy traditional dishes. It is packed with iron, fiber, and antioxidants, making it a perfect choice for people of all ages seeking a wholesome and easily digestible meal.

Health Benefits of Sevenmark Poongar Arisi Kanji Ravai

1. Rich in Iron – Prevents Anemia & Boosts Energy

Poongar rice is a natural source of iron, which helps increase hemoglobin levels and prevent anemia, especially in women and children.

2. Supports Women’s Health

Traditionally used for pregnant and lactating women, Poongar rice is believed to regulate menstrual cycles, support healthy pregnancy, and aid in postpartum recovery.

3. High in Fiber – Aids Digestion & Gut Health

The high fiber content in this ravai helps in improving digestion, preventing constipation, and promoting a healthy gut.

4. Rich in Antioxidants – Strengthens Immunity

Poongar rice is loaded with antioxidants and essential minerals, which help in boosting immunity, reducing inflammation, and protecting against free radicals.

5. Gluten-Free & Easy to Digest

Naturally gluten-free, this ravai is perfect for those with gluten intolerance, digestive sensitivities, or seeking a light and nourishing meal.

Why Choose Sevenmark Poongar Arisi Kanji Ravai?

✔ Made from premium-quality heritage Poongar rice for maximum nutrition.

✔ 100% natural, preservative-free, and unpolished to retain its nutrients.

✔ Easily digestible and diabetic-friendly.

✔ Quick and easy to cook – perfect for kanji (porridge) and upma.

✔ A wholesome choice for all age groups, especially women and elderly individuals.

Start your day with a warm, nutritious bowl of Sevenmark Poongar Arisi Kanji Ravai—a traditional superfood for a healthy and balanced life! 🌾🥣✨