Paarambariya Arisi Upma Ravai / Traditional Rice Upma Semolina 500g

Sevenmark Paarambariya Arisi Upma Ravai / Traditional Rice Upma

Description:

Sevenmark Paarambariya Arisi Upma Ravai / Traditional Rice Upma is a premium-quality, traditional rice semolina made from heritage rice varieties, carefully processed to retain its natural nutrients and authentic flavor. This ravai is perfect for making delicious and healthy upma, pongal, and other traditional South Indian dishes.

Unlike regular white rice rava, our Paarambariya Arisi Upma Ravai is made from nutrient-rich, unpolished rice, ensuring a wholesome and fiber-rich meal that supports better digestion, sustained energy, and overall well-being.

Health Benefits of Sevenmark Paarambariya Arisi Upma Ravai

1. Rich in Fiber – Supports Digestion & Gut Health

Traditional rice varieties are naturally high in dietary fiber, promoting a healthy digestive system, preventing constipation, and improving gut health.

2. Low Glycemic Index – Helps Control Blood Sugar Levels

Heritage rice varieties have a low glycemic index, making this ravai a diabetic-friendly option that regulates blood sugar levels and provides sustained energy.

3. Packed with Essential Nutrients

Unlike refined white rice, Paarambariya Arisi Upma Ravai retains vital nutrients like iron, magnesium, and B vitamins, supporting overall health and vitality.

4. Gluten-Free & Easy to Digest

This ravai is naturally gluten-free, making it a great choice for gluten-sensitive individuals and those looking for a light, easily digestible meal.

5. Boosts Energy & Stamina

With slow-digesting complex carbohydrates, this upma ravai keeps you energized for longer without causing sudden sugar spikes.

Why Choose Sevenmark Paarambariya Arisi Upma Ravai?

✔ Made from heritage rice varieties for superior nutrition and taste.

✔ 100% natural, preservative-free, and unpolished.

✔ Quick & easy to cook – perfect for a variety of traditional dishes.

✔ Diabetic-friendly, gluten-free, and gut-friendly.

✔ A wholesome and traditional alternative to regular white rice rava.

Enjoy the rich taste and nutritional benefits of Sevenmark Paarambariya Arisi Upma Ravai—a perfect addition to your healthy lifestyle! 🌾🥣✨