Siruthaniya Puttu / Millet Puttu 500g

Sevenmark Siruthaniya Puttu / Millet Puttu 500g 

Description:
Sevenmark Siruthaniya Puttu is a wholesome and nutritious breakfast mix made from a blend of traditional millets such as Kuthiraivali,  varagu (kodo millet), and samai (little millet). These ancient grains have been a staple in traditional diets for centuries, offering a rich source of essential nutrients.

Unlike regular rice-based puttu, Sevenmark Siruthaniya Puttu provides a healthier and more balanced meal, making it a perfect choice for those looking to maintain a nutritious and active lifestyle. With its naturally rich taste and soft texture, it is easy to prepare and pairs well with jaggery, coconut, or spicy curry.

Health Benefits of Sevenmark Siruthaniya Puttu
1. High in Fiber – Supports Digestion & Weight Management
Millets are naturally high in dietary fiber, which promotes better digestion, prevents constipation, and helps in maintaining a healthy gut. The high fiber content also keeps you feeling fuller for longer, reducing unnecessary cravings and supporting weight management.

2. Low Glycemic Index – Ideal for Diabetics
Millets have a low glycemic index (GI), which means they release glucose into the bloodstream slowly and steadily. This helps in controlling blood sugar levels, making Sevenmark Siruthaniya Puttu an excellent choice for diabetics and those looking to prevent diabetes.

3. Rich in Protein – Strengthens Muscles & Boosts Energy
Protein is essential for muscle growth, repair, and overall body strength. The diverse range of millets in our puttu mix provides a natural protein boost, making it a great choice for athletes, growing children, and fitness enthusiasts.

4. Packed with Essential Nutrients
Sevenmark Siruthaniya Puttu is loaded with vitamins, minerals, and antioxidants, including:

Iron – Prevents anemia and improves oxygen circulation.
Calcium & Magnesium – Strengthens bones and teeth.
B Vitamins – Boosts metabolism and supports brain function.
Antioxidants – Help fight free radicals and slow down aging.

5. Heart-Healthy & Gluten-Free
Millets are naturally gluten-free and help in reducing bad cholesterol (LDL) while promoting heart health. It is an excellent choice for those with gluten intolerance, celiac disease, or anyone looking to adopt a heart-friendly diet.

Why Choose Sevenmark Siruthaniya Puttu?
✔ Made from 100% natural and chemical-free millets.
✔ No artificial flavors, preservatives, or additives.
✔ Quick & easy to prepare for a healthy meal in minutes.
✔ Suitable for all age groups, from kids to elderly.
✔ Perfect balance of taste and nutrition for a complete meal.

Enjoy the goodness of Sevenmark Siruthaniya Puttu—a perfect blend of health, taste, and tradition in every bite! 🌿🥣