Ragi Puttu / Boiled Ragi Puttu 500g

Sevenmark Ragi Puttu

Description:

Sevenmark Puzhungal Ragi Puttu is a wholesome and nutrient-rich puttu mix made from steamed and sprouted finger millet (ragi). This traditional South Indian delicacy is a perfect blend of taste and health, offering a natural source of calcium, iron, fiber, and essential minerals. Specially processed using the steaming method, this puttu mix retains maximum nutrients, making it an excellent choice for a balanced and nourishing meal.

It is ideal for all age groups, including growing children, pregnant women, diabetics, and elderly individuals, providing sustained energy and improved overall well-being.

Health Benefits of Sevenmark Puzhungal Ragi Puttu

1. Rich in Calcium – Strengthens Bones & Teeth

Ragi is one of the best natural sources of calcium, crucial for bone health, preventing osteoporosis, and strengthening teeth. This makes it an excellent choice for kids, pregnant women, and the elderly.

2. High in Fiber – Supports Digestion & Weight Management

The high dietary fiber in Puzhungal Ragi Puttu promotes better digestion, prevents constipation, and supports gut health. It also keeps you feeling fuller for longer, reducing unnecessary cravings and helping in weight management.

3. Diabetic-Friendly – Low Glycemic Index

Ragi is known for its low glycemic index, which means it releases sugar into the bloodstream slowly, helping to regulate blood sugar levels. It is an ideal meal option for diabetics and those looking to prevent diabetes.

4. Rich in Iron – Prevents Anemia & Boosts Energy

Ragi is naturally rich in iron, which helps in increasing hemoglobin levels and improving oxygen circulation in the body. This makes it especially beneficial for women and individuals with iron deficiencies.

5. Improves Skin & Hair Health

Packed with essential amino acids and antioxidants, Puzhungal Ragi Puttu prevents premature aging, promotes glowing skin, and strengthens hair.

Why Choose Sevenmark Puzhungal Ragi Puttu?

✔ Made from steamed and sprouted ragi for better nutrient absorption.

✔ 100% natural, chemical-free, and preservative-free.

✔ Quick & easy to prepare – a nutritious meal in minutes.

✔ Gluten-free, high-fiber, and diabetic-friendly.

✔ Perfect for all age groups – from kids to elderly.

Enjoy the rich taste and superior nutrition of Sevenmark Puzhungal Ragi Puttu, a perfect balance of tradition and health in every bite! 🌾🥣💪